Рецепт Tropical Fruit Salad

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0 голосов | 548 визитов
 

Ингредиенты

  • Servings: 10 • Size: 1 1/3 cups • Old Points: 2 • Weight Watcher Points+: 0 pt
  • Calories: 116 • Fat: 1 g • Carb: 28 g • Fiber: 3.5 g • Protein: 1 g • Sugar: 20 g
  • Sodium: 4 mg • Cholest: 0
  • Ingredients:
  • 1 papaya, peeled and diced 3/4-inch cubes (5 cups)
  • 2 mangoes, peeled and diced 3/4-inch cubes (2 1/2 cups)
  • 1 fresh pineapple, peeled and diced reserving the juice 3/4-inch cubes (4 cups)
  • 2 large bananas, peeled and diced 3/4-inch cubes (2 cups)
  • 1/4 cup fresh grated coconut, for garnish

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1141g
Calories 693  
Calories from Fat 48 7%
Total Fat 5.69g 7%
Saturated Fat 3.61g 14%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 21mg 1%
Potassium 2155mg 62%
Total Carbs 171.95g 46%
Dietary Fiber 20.7g 69%
Sugars 123.06g 82%
Protein 7.54g 12%
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