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Ингредиенты
- 1 c. lowfat sour cream
- 1/4 c. flaked coconut
- 2 T minced walnuts
- 2 T apricot preserves
- Slices of fresh fruit, such as bananas, apples, pears, etc.
Инструкции
- In bowl blend ingredients. Add in small amount of lowfat milk to make desired consistency if needed. Dip fruit in as dessert or possibly appetizer.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 2 servings | |
| Calories 264 | |
| Calories from Fat 220 | 83% |
| Total Fat 25.16g | 31% |
| Saturated Fat 14.85g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 96mg | 4% |
| Potassium 191mg | 5% |
| Total Carbs 8.55g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 7.27g | 5% |
| Protein 2.77g | 4% |
