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Ингредиенты
- Butter 1/4 c
- Cognac 1/4 c
- Golden rum 1/2 c
- Granulated sugar 1/2 c
- or banana(or combination)
- papaya, pineapple, orange
- Thickly sliced peeled mango, 4 c
- Pinch allspice
- Mango sorbet or ice cream
Инструкции
- In large skillet, melt butter over medium heat; stir in sugar. Add sliced fruit to skillet and cook, stirring gently and often, for about 5 minutes or until fruit is tender but still firm. Stir in rum and allspice. Keep warm over low heat or transfer to chafing dish. Just before serving, heat cognac in small saucepan just until starting to steam. Using long match, ignite carefully and pour over fruit while still flaming. Serve over mango sorbet or ice cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 128g | |
| Recipe makes 8 servings | |
| Calories 197 | |
| Calories from Fat 52 | 26% |
| Total Fat 5.95g | 7% |
| Saturated Fat 3.7g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 43mg | 2% |
| Potassium 163mg | 5% |
| Total Carbs 25.42g | 7% |
| Dietary Fiber 1.6g | 5% |
| Sugars 22.95g | 15% |
| Protein 0.54g | 1% |
