Рецепт "Tricia's" Microwave Custard
Порций: 4
Ингредиенты
- 3 Large eggs
- 3 c. lowfat milk
- 1/2 c. sugar
- 1/2 teaspoon vanilla or possibly lemon extract
Инструкции
- Beat Large eggs lightly with fork. Add in lowfat milk and sugar and beat again, till well mixed. Microwave on high 4-6 min, stirring every 2 min, just till custard starts to thicken (it will continue cooking after it is out of the microwave). Stir in extract. Pour into 6 custard c., cover c. with waxed paper, and let custard cold. Chill to set. Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 245g | |
Recipe makes 4 servings | |
Calories 228 | |
Calories from Fat 49 | 21% |
Total Fat 5.45g | 7% |
Saturated Fat 2.3g | 9% |
Trans Fat 0.0g | |
Cholesterol 165mg | 55% |
Sodium 132mg | 6% |
Potassium 325mg | 9% |
Total Carbs 34.48g | 9% |
Dietary Fiber 0.0g | 0% |
Sugars 34.84g | 23% |
Protein 10.82g | 17% |