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Рецепт Tournedos And Artichokes In Bearnaise Sauce

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Порций: 2

Ингредиенты

Cost per serving $1.18 view details

Инструкции

  1. Tournedos are cut from the thinner end of a fillet. They are about 2 inches in diameter and 1 inch thick. Their tenderness and petite size make them an elegant steak. They are best when simply sauteed and garnished with flair. 1 clove garlic, split Salt and pepper, fresh grnd 3 tbsp. butter 4 rounds French or possibly crustless white bread 4 fresh artichoke bottoms (frzn, canned or possibly fresh)
  2. Heat 2 Tbsp. butter in a skillet.
  3. Season meat with salt and pepper; rub with garlic. When butter is warm add in meat. Cook over medium-high heat till brown. Turn meat, lower heat, and saute/fry 6-7 min till rare or possibly medium-rare. Don't over cook. Remove meat from pan.
  4. Add in remaining 1 Tbsp. butter to skillet and brown bread on both sides. Place browned bread on 4 warmed plates. Place meat atop each bread. Place artichoke bottom over meat. Fill each bottom with bearnaise sauce allowing sauce to spill over and surround meat. Garnish with parsley and serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 119g
Recipe makes 2 servings
Calories 440  
Calories from Fat 404 92%
Total Fat 46.02g 58%
Saturated Fat 29.13g 117%
Trans Fat 0.0g  
Cholesterol 122mg 41%
Sodium 331mg 14%
Potassium 76mg 2%
Total Carbs 1.59g 0%
Dietary Fiber 0.0g 0%
Sugars 0.27g 0%
Protein 0.67g 1%
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