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Add a photoПорций: 12
Ингредиенты
- 1 med. head lettuce, minced
- 1 c. minced onion
- 1 green bell pepper, minced
- 2 tomatoes, minced
- 1/2 c. mayonnaise
- 1/2 c. French dressing, Catalina was used
- 1/2 c. lowfat milk
- 1/2 (1 1/4 ounce.) pkg. taco seasoning mix
- 1 pound grnd beef
- 1 (15 ounce.) can kidney beans, liquid removed
- 2 c. shredded Cheddar cheese (8 ounce.)
- 1 (7-8 ounce.) pkg. tortilla chips, slightly crushed
Инструкции
- Combine lettuce, onion, green pepper and tomatoes in 6 qt container; chill. Combine mayonnaise, French dressing, lowfat milk and taco seasoning; chill. Brown grnd beef; drain. Stir in kidney beans. Cold slightly. Combine vegetables with grnd beef, beans, cheese and tortilla chips; toss with dressing. Spoon into salad bowl; serve immediately. 10 (2 c.) servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 194g | |
| Recipe makes 12 servings | |
| Calories 417 | |
| Calories from Fat 261 | 63% |
| Total Fat 29.35g | 37% |
| Saturated Fat 8.78g | 35% |
| Trans Fat 0.01g | |
| Cholesterol 46mg | 15% |
| Sodium 569mg | 24% |
| Potassium 364mg | 10% |
| Total Carbs 23.47g | 6% |
| Dietary Fiber 3.9g | 13% |
| Sugars 4.83g | 3% |
| Protein 15.51g | 25% |
