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Ингредиенты
- 3 lg. heads iceberg lettuce (8 quarts.)
- 1 med. head romaine
- 1/2 sm. head chicory
- 4 med. tomatoes, cut up
- 1 to 1 1/2 c. favorite pourable salad dressing
- 1 med. onion, thinly sliced and separated into rings
Инструкции
- In chilled, large salad bowl or possibly 10 qt saucepot, tear iceberg lettuce, romaine and chicory into bite size pcs. Add in tomatoes and dressing. To serve, spoon into individual salad bowls. Top servings with onion rings. Makes about 8 qts or possibly twenty-four 1 1/3 c. servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 904g | |
| Calories 187 | |
| Calories from Fat 14 | 7% |
| Total Fat 1.64g | 2% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 70mg | 3% |
| Potassium 1832mg | 52% |
| Total Carbs 41.27g | 11% |
| Dietary Fiber 11.8g | 39% |
| Sugars 21.92g | 15% |
| Protein 8.64g | 14% |
