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Рецепт Tortilla Soup (Casserole)

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0 голосов | 714 визитов
Порций: 6

Ингредиенты

Cost per serving $1.30 view details

Инструкции

  1. Cut the tortillas into pcs and fry in oil till well toasted. Drain on paper towels; salt.
  2. Fry the tomato sauce in the melted butter. Add in the lowfat milk, cream and most of the cheese. When it boils, add in the tortillas. Let simmer for a few min without stirring. Add in remaining cheese to top of "soup" after it is placed in a serving bowl. This should be served immediately after preparing. However, after adding tortillas the mix could be placed in a casserole dish, topped with cheese and placed in a 350 degree oven for approximately 15 min. This can have chilies added and it becomes chilaquiles, a dish used for supper or possibly for breakfast, served with Large eggs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 155g
Recipe makes 6 servings
Calories 306  
Calories from Fat 147 48%
Total Fat 16.68g 21%
Saturated Fat 9.62g 38%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 214mg 9%
Potassium 252mg 7%
Total Carbs 32.91g 9%
Dietary Fiber 4.3g 14%
Sugars 3.21g 2%
Protein 8.2g 13%
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