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Add a photoThis is so easy. You can use some canned ingredients and some fresh. It simmers in the crock pot to marry the flavors. All you have to do is cook the chicken.
It's great the next day cold.
Ингредиенты
- 1 1/2 lbs chicken-chopped
- 1/2 green bell pepper-chopped
- 2 cups of chicken stock
- 1/2 red onion-chopped
- 1 can whole kernel corn
- 1 can pinto beans
- 1 can diced tomatoes
- 1/2 chipotle pepper chopped
- 1/2 cup green chili sauce
- 1 T chili power
- 1 T salt
- 2 T olive oil
Инструкции
- 1. add olive oil to a warm skillit, add chopped chicken and brown. add 1/2 tablespoon of salt and the chili powder.
- 2.add all the other ingredients to the crock pot and put on warm.
- add the cooked chicken
- 3 simmer for 8 hours.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 117g | |
| Recipe makes 12 servings | |
| Calories 59 | |
| Calories from Fat 11 | 19% |
| Total Fat 1.3g | 2% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 449mg | 19% |
| Potassium 206mg | 6% |
| Total Carbs 9.9g | 3% |
| Dietary Fiber 2.5g | 8% |
| Sugars 1.0g | 1% |
| Protein 2.92g | 5% |
