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Ингредиенты
- 1/4 pound grnd beef
- 1 sm. onion, diced
- 2 teaspoon chili pwdr
- 1 (8 ounce.) can tomato sauce
- 1 (2 ounce.) can minced green chilies, liquid removed
- 1/2 teaspoon sugar
- 1/4 teaspoon salt
Инструкции
- Fry meat, drain. Add in rest of ingredients, heat to boiling. Simmer 15 min stirring occasionally.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 457g | |
| Calories 378 | |
| Calories from Fat 187 | 49% |
| Total Fat 20.79g | 26% |
| Saturated Fat 7.98g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 1987mg | 83% |
| Potassium 1375mg | 39% |
| Total Carbs 26.6g | 7% |
| Dietary Fiber 6.9g | 23% |
| Sugars 16.95g | 11% |
| Protein 24.81g | 40% |
