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Рецепт Gooseberry Elder Flower Tart

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Ингредиенты

Cost per recipe $9.51 view details
  • 3 c. Fresh gooseberries cleaned and stemmed
  • 1/2 x To 1 c. fresh elder flowers
  • 1 1/4 c. Sugar
  • 1/4 tsp Salt
  • 3 Tbsp. Tapioca
  • 2 Tbsp. Butter Pastry for 9" double crust Lowfat milk and sugar, for pastry

Инструкции

  1. Heat oven to 450 F.
  2. Combine gooseberries, elder flowers, sugar, salt and tapioca.
  3. Line a 9" pie tin with pastry and fill with gooseberry mix. Dot with butter and cover with a round of pastry or possibly with latticed strips of pastry.
  4. Flute edges of pastry; brush the top with lowfat milk. Sprinkle the top pastry with sugar to make it brown nicely.
  5. Bake 10 min at 450 F., then reduce heat to 400 F. and bake for 35 min more.
  6. Yield: 6 to 8 servings.
  7. Elderberry Blossoms are as Pleasing to the Palate as to the Eye" article in

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 730g
Calories 1268  
Calories from Fat 22 2%
Total Fat 2.62g 3%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 586mg 24%
Potassium 899mg 26%
Total Carbs 321.04g 86%
Dietary Fiber 19.6g 65%
Sugars 250.73g 167%
Protein 4.01g 6%
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