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Ингредиенты
- Prep time: 10 mins
- Cook time: 15 mins
- Total time: 25 mins
- 1½ cup crushed tortilla chips
- 1 tsp chili powder
- 1 tsp garlic powder
- ¼ tsp black pepper
- ½ tsp salt
- ½ tsp ground cumin
- 1 tsp onion powder
- 4 Tilipia filets (or other white fish)
- 1 egg white
- 3 Tbls water
- ⅓ cup flour
- Lime Wedges for serving
View Full Recipe at Dinners, Dishes and Desserts
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 467g | |
| Calories 1794 | |
| Calories from Fat 696 | 39% |
| Total Fat 77.39g | 97% |
| Saturated Fat 8.85g | 35% |
| Trans Fat 0.25g | |
| Cholesterol 0mg | 0% |
| Sodium 2193mg | 91% |
| Potassium 967mg | 28% |
| Total Carbs 251.0g | 67% |
| Dietary Fiber 19.8g | 66% |
| Sugars 6.14g | 4% |
| Protein 27.15g | 43% |
