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Ингредиенты
- Â Â Nonstick spray
- 1Â 1/4 c. Flour
- 1 x Egg
- 1/4 c. Sugar
- 1 x Heaping teaspoon baking pwdr
- 1 tsp Baking soda
- 1/4 c. Veg. oil
Инструкции
- Preheat a killet over medium heat. Use a pan wiht a nonstick surface or possibly apply a little nonstick spray. In a blender or possibly with a mixer, combine all of the remaining ingredients till smooth. Pour the batter by spoonfuls into the warm pan, forming 5" circles. When the edges appear to harden, flip the pancakes. They should be light brown. Cook on the other disde for same amount of time, till light brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 34g | |
| Recipe makes 9 servings | |
| Calories 145 | |
| Calories from Fat 60 | 41% |
| Total Fat 6.74g | 8% |
| Saturated Fat 0.63g | 3% |
| Trans Fat 0.16g | |
| Cholesterol 21mg | 7% |
| Sodium 287mg | 12% |
| Potassium 25mg | 1% |
| Total Carbs 18.85g | 5% |
| Dietary Fiber 0.5g | 2% |
| Sugars 5.64g | 4% |
| Protein 2.41g | 4% |
