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Add a photoПорций: 4
Ингредиенты
- 2 tbsp. butter
- 2 tbsp. extra virgin olive oil
- 1 med. onion, minced
- 2 stalks celery, minced
- 2 carrots, minced
- 3 lg. cans tomatoes, minced
- 3 cans beef broth for stock
- 1/2 c. wild rice, washed
- Salt to taste
- 2 tbsp. basil
- 1/2 c. heavy cream
- Parsley (to garnish)
- 1/8 teaspoon Tabasco sauce
- Healthy pinch of sugar
- Pepper to taste
Инструкции
- Simmer the entire list of ingredients for 2 hrs, stirring often. While simmering, some of the liquid will be lost, so replenish with additional cans of beef broth (stock).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 589g | |
| Recipe makes 4 servings | |
| Calories 307 | |
| Calories from Fat 170 | 55% |
| Total Fat 19.31g | 24% |
| Saturated Fat 8.48g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 1351mg | 56% |
| Potassium 716mg | 20% |
| Total Carbs 27.29g | 7% |
| Dietary Fiber 4.2g | 14% |
| Sugars 7.15g | 5% |
| Protein 8.83g | 14% |
