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Порций: 8
Ингредиенты
- Tomato Soup With Coriander And Fire Roasted Peppers
- Ingredients
- 2 Medium Fire Roasted Red Bell Peppers, peeled and diced
- 2 Tbsp Olive Oil
- 2 Medium Yellow Onions, peeled and dicedâ¨3 Cloves Garlic, peeled and choppedâ¨
- 6 (250 g) Fresh Roma Tomatoes, peeled, seeded and dicedâ¨
- 3 Tins/Cans (400g x 3) Diced/Chopped Tomatoes
- 3 Tbsp Tomato Paste
- 1 ½ to 2 Bunches of Fresh Coriander, coarsely choppedâ¨
- 4 Cups Chicken or Vegetable Stock
- 1 ½ tsp Ground Cumin
- 1 tsp Smoked Paprika
- â¨Sea Salt
- â¨â¨Freshly Ground Black Pepper
- 2 Limesâ¨â¨
- Sour Cream (optional)â¨â¨
View Full Recipe at Seasaltwithfood
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 317g | |
| Recipe makes 8 servings | |
| Calories 307 | |
| Calories from Fat 170 | 55% |
| Total Fat 19.14g | 24% |
| Saturated Fat 4.19g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 122mg | 5% |
| Potassium 904mg | 26% |
| Total Carbs 21.59g | 6% |
| Dietary Fiber 10.6g | 35% |
| Sugars 6.56g | 4% |
| Protein 19.37g | 31% |
