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Ингредиенты
- Â Â x Garbanzo beans
- Â Â x Stewed tomatoes
- Â Â x Rice
- Â Â x Vegetables of choice
- Â Â x Spices
- Â Â x Garlic
Инструкции
- Mix cooked or possibly canned garbanzo beans with stewed tomatoes. I like to use sufficient tomato to create a soupy mix. put this over rice and nuke it at lunch time. if you want to get a bit fancier, add in some spices and garlic and maybe fresh veggies (onions, tomatoes, pepper, cayenne, oregano,...) to the garbanzo/tomato mix and heat it all for a while. I love this recipe, and it's about as easy as they come.
