Рецепт TOMATO CORIANDER THOKKU | THAKKALI KOTHAMALLI THOKKU
Ингредиенты
- 5 - 6 ripened tomatoes, finely chopped
- 6 garlic cloves, finely chopped
- 1 bunch of fresh coriander leaves, washed and chopped
- 1/2 tsp. of turmeric powder
- 1 tsp. of chilli powder
- 1/2 tsp. of mustard seeds
- Tamarind - small goosebery sized
- A pinch of asafoetida
- Salt
- Oil
View Full Recipe at Veggie Paradise
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 92g | |
Calories 260 | |
Calories from Fat 128 | 49% |
Total Fat 15.26g | 19% |
Saturated Fat 0.92g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 55mg | 2% |
Potassium 1109mg | 32% |
Total Carbs 46.26g | 12% |
Dietary Fiber 34.8g | 116% |
Sugars -4.68g | -3% |
Protein 11.46g | 18% |