Рецепт Tomato Cheese Pasta

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2 голоса | 2252 визита

Simple dish, can be prepared as breakfast or evening snacks.

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Порций: 4
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Ингредиенты

Cost per serving $1.08 view details
  • 2 cups macaroni/pasta boiled with pinch of salt till become soft.
  • 1 medium green/yellow/red capsicum- cut into thin slices
  • 1 medium tomato- cut into 4 pieces and remove pulp and cut into strips
  • 1 onion finely chopped
  • 2 green chilies sliced thinly
  • 3 tbsp olive/vegetable oil
  • 2 tsp crushed garlic
  • 1 cup tomato puree
  • few black olives [optional]
  • 1/2 tsp pepper
  • 1/2 tsp salt
  • 1/2 tsp red chilly powder
  • 3/4 tsp oregano
  • 1/2 cup water
  • 1/2 cup cheddar cheese grated

Инструкции

  1. 1) In a pan heat the oil, add chopped onions and green chilies fry till onion turn golden brown.
  2. 2) Add capsicum, crushed garlic, pepper, oregano fry for 2 mins and add tomato puree, olives, salt, red chilly powder fry for another min.
  3. 3) Now add water and pasta to mixture stir for 1 min and cheese.
  4. 4) Stir for 2 mins or until cheese seems to be dissolved completely.
  5. 5) Take off the flame and serve hot.
  6. Thanks.

Nutrition Facts

Amount Per Serving %DV
Serving Size 256g
Recipe makes 4 servings
Calories 518  
Calories from Fat 270 52%
Total Fat 30.16g 38%
Saturated Fat 6.94g 28%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 651mg 27%
Potassium 578mg 17%
Total Carbs 50.68g 14%
Dietary Fiber 4.0g 13%
Sugars 7.15g 5%
Protein 12.96g 21%
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Отзывы

  • sudesh choubey
    I have posted this so i very well know that its very delicious
    Этот рецепт был приготовлен/опробован мной!
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