Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1/2 c. instant oatmeal
- 1 env instant cocoa mix
- 1 1/2 tsp peanut butter
- 1 c. water
- 1 dsh salt
- 1 tsp vanilla extract
Инструкции
- Combine all ingredients in a medium sauce pan. Cook over medium heat till thick and all ingredients have intermingled (about 3 min).
- This recipe yields 1 serving.
- Description: "This really tastes like a bowl of cookies. Choco-tastic!"
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 403g | |
| Calories 644 | |
| Calories from Fat 127 | 20% |
| Total Fat 14.9g | 19% |
| Saturated Fat 2.58g | 10% |
| Trans Fat 0.01g | |
| Cholesterol 0mg | 0% |
| Sodium 508mg | 21% |
| Potassium 478mg | 14% |
| Total Carbs 103.62g | 28% |
| Dietary Fiber 19.4g | 65% |
| Sugars 2.84g | 2% |
| Protein 23.89g | 38% |
