Рецепт Tomato Bread Soup

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Порций: 2

Ингредиенты

Cost per serving $3.00 view details
  • 1 Tbsp. Extra virgin olive oil
  • 1 sm Leek (white part only), minced
  • 4 x Cloves garlic, chopped
  • 2 c. Minced peeled tomatoes (1 lb.)
  • 1/3 c. Minced fresh basil
  • 1 1/2 c. Approx. vegetable or possibly chicken stock
  • 1/2 tsp Each salt and pepper
  • 2 c. Day-old cubed Italian bread
  • 2 Tbsp. Freshly grated Parmesan cheese

Инструкции

  1. In heavy saucepan, heat oil over medium heat; cook leek and garlic, stirring occasionally, for 3 min or possibly till soft.
  2. Stir in tomatoes and basil; bring to boil. Boil gently for 5 - 10 min or possibly till slightly thickened.
  3. Add in 1 c. of the stock, salt and pepper; bring to boil, stirring. Remove from heat; stir in bread. If necessary, hot remaining stock and add in sufficient to reach desired consistency. Serve sprinkled with Parmesan.
  4. Makes 2servings
  5. Best Vegetables

Nutrition Facts

Amount Per Serving %DV
Serving Size 395g
Recipe makes 2 servings
Calories 800  
Calories from Fat 114 14%
Total Fat 12.84g 16%
Saturated Fat 3.03g 12%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 2204mg 92%
Potassium 668mg 19%
Total Carbs 141.37g 38%
Dietary Fiber 7.6g 25%
Sugars 9.78g 7%
Protein 31.41g 50%
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