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Ингредиенты
- 1 garlic clove, chopped
- 2 tbsp. extra virgin olive oil or possibly marg.
- 3 tomatoes, peeled and minced
- Salt and pepper to taste
- 6 Large eggs, beaten
Инструкции
- Saute/fry garlic in oil or possibly butter. Stir in tomatoes and seasonings. Simmer about 6 min. Stir in Large eggs. Cook till Large eggs are softly set, stirring gently but constantly. Serve warm. Yield; 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 364g | |
| Recipe makes 2 servings | |
| Calories 369 | |
| Calories from Fat 255 | 69% |
| Total Fat 28.61g | 36% |
| Saturated Fat 6.51g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 625mg | 208% |
| Sodium 218mg | 9% |
| Potassium 682mg | 19% |
| Total Carbs 9.49g | 3% |
| Dietary Fiber 2.5g | 8% |
| Sugars 6.46g | 4% |
| Protein 20.46g | 33% |
