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3 голоса | 1706 визитов

This Mexican sauce is delicious!! It is great on baked or grilled fish or shrimp, in fish tacos or as a dipping sauce.

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Порций: 4
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Cost per serving $1.01 view details

Инструкции

  1. 1. Grill the chilli and tomatillos on a grill until softened and slightly blackened. (You can grill them under a broiler if this is easier)
  2. 2. Roughly chop the tomatillos and chop and de-seed the pepper.
  3. 3. Pulse them in a food processor.
  4. 4. Add salt and pepper to taste and with the motor running, add the oil.
  5. 5. Add the lime juice, avocados, onion and cilantro leaves and pulse again until smooth.

Nutrition Facts

Amount Per Serving %DV
Serving Size 126g
Recipe makes 4 servings
Calories 234  
Calories from Fat 190 81%
Total Fat 21.32g 27%
Saturated Fat 2.13g 9%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 368mg 11%
Total Carbs 12.42g 3%
Dietary Fiber 4.2g 14%
Sugars 6.89g 5%
Protein 1.52g 2%
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Комментарии

  • Guilt Free Cuisine by Fergyhun
    01 ноября 2011
    Judee - this is one of the best sauces I have tried, it is really good. Thanks for your comment!
    • judee
      31 октября 2011
      I'm glad to have a recipe for tomatillos. I never quite know what to do with them. This sauce sounds delcious.

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