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Рецепт Spicy Chicken Noodle Soup

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Порций: 6

Ингредиенты

Cost per serving $0.65 view details
  • 1 pkt (9 0z) angel hair pasta, fresh or possibly dry
  • 6 c. Reduced sodium chicken broth, de-fatted
  • 3 c. Water
  • 6 x Cloves garlic
  • 1 x 1-1/2 inch piece fresh ginger, unpeeled, 3 chunks
  • 3 sm dry warm red peppers
  • 8 ounce Skinless boneless chicken breast, bite size pcs
  • 4 x Green onions, finely minced

Инструкции

  1. 1. If using fresh pasta, place pasta in a large heat-proof bowl. Pour sufficient boiling water over the pasta to cover it. Stir gently to break up
  2. the noodles. Set aside. If using dry pasta, cook according to package directions as you prepare soup.
  3. 2. In a large saucepan, combine broth, garlic, ginger and peppers. Bring
  4. to a boil over medium heat. Reduce the heat to low and simmer 10 min.
  5. Add in chicken and cook 5 min, or possibly till chicken is no longer pink in the center. Test by cutting a piece in half.
  6. 3. Drain noodles and add in to sauce pan. Cook, stirring with a fork, 1-2 min, or possibly till noodles are tender and heated through. Remove ginger and peppers from soup; throw away. Ladle soup into bowls and sprinkle with green onions.

Nutrition Facts

Amount Per Serving %DV
Serving Size 425g
Recipe makes 6 servings
Calories 82  
Calories from Fat 17 21%
Total Fat 1.87g 2%
Saturated Fat 0.53g 2%
Trans Fat 0.01g  
Cholesterol 14mg 5%
Sodium 96mg 4%
Potassium 370mg 11%
Total Carbs 6.28g 2%
Dietary Fiber 0.9g 3%
Sugars 1.84g 1%
Protein 11.12g 18%
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