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Ингредиенты
- 3 lg. XLNT tomales
- 1 sm. can green chilies
- 1 c. Cheddar cheese
- 1 can chili-beans with meat
- 1/2 pt. lowfat sour cream
- 1 medium tomato
Инструкции
- Mash down tomales in bottom of 9 x 9 inch pan. Put 1/2 can green chilies over tomales; top with chili beans with meat. Layer again with green chilies and rest of Cheddar cheese. Bake 20 min at 350 degrees; cold down. Top with lowfat sour cream and tomatoes and sliced olives (optional).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 4 servings | |
| Calories 270 | |
| Calories from Fat 197 | 73% |
| Total Fat 22.44g | 28% |
| Saturated Fat 13.6g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 65mg | 22% |
| Sodium 256mg | 11% |
| Potassium 354mg | 10% |
| Total Carbs 8.03g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 5.54g | 4% |
| Protein 10.68g | 17% |
