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Ингредиенты
Инструкции
- Toheroa are conch type shellfish.
- 1. Prepare the ingredients by mincing the toheroa, chopping the onion up finely, beating the egg.
- 2. Mix together the toheroas onion and egg and add in the beer.
- 3. Stir in the flour, baking and curry pwdr. Add in salt and pepper to taste.
- 4. Fry quickly in warm deep fat.
- Serves 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 98g | |
| Recipe makes 4 servings | |
| Calories 153 | |
| Calories from Fat 13 | 8% |
| Total Fat 1.46g | 2% |
| Saturated Fat 0.41g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 333mg | 14% |
| Potassium 96mg | 3% |
| Total Carbs 27.44g | 7% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.23g | 1% |
| Protein 5.05g | 8% |
