Рецепт TOFU LEMON CUPCAKES
Here is another simple Japanese style cupcake recipe made with tofu!
Ингредиенты
- Tofu (kinu tofu or soft tofu): 100 g
- Sugar: 70 g
- Egg: 1
- Grated lemon pel: 1 lemon
- Flour: 160 g
- Baking powder: 1 and a half teaspoons
- Milk (or soy milk): 3 tablespoons
- Lemon juice: 1 tablespoon
- Olive oil: 2 tablespoons
Инструкции
- -Mix flour with baking powder. Mix grated lemon juice and milk in a separate bowl.
- -In another bowl drop tofu and sugar. Mix thoroughly into a smooth paste. Add egg and mix well with a wisker.
- -Add lemon juice and milk and mix well until smooth. But donât mix too long!
- -Mix in flour and baking powder with a spatula until the floury look has disappeared but donât overmix.
- -Fill cups (previously oiled) and bake at 190 degrees Celsius for 16 minutes. If the cups are really small 12 minutes should be enough.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 76g | |
Recipe makes 6 servings | |
Calories 207 | |
Calories from Fat 55 | 27% |
Total Fat 6.18g | 8% |
Saturated Fat 1.09g | 4% |
Trans Fat 0.0g | |
Cholesterol 32mg | 11% |
Sodium 15mg | 1% |
Potassium 83mg | 2% |
Total Carbs 33.11g | 9% |
Dietary Fiber 0.7g | 2% |
Sugars 12.46g | 8% |
Protein 4.73g | 8% |