Рецепт Porcupine Meat Dish
Порций: 4
Ингредиенты
- 1 pound hamburger
- 1 teaspoon salt
- 1/2 c. uncooked rice
- 1/2 teaspoon pepper
- 1 sm. onion
- 1/2 bell pepper
- 1 tbsp. shortening
- 2 1/2 c. tomato juice
- 1/2 teaspoon nutmeg
Инструкции
- Mix hamburger, salt, rice and pepper into balls. Brown 1 small onion and bell pepper in shortening. Add in tomato juice and nutmeg. Pour over meat balls. Bake at 350 degrees for 1 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 317g | |
Recipe makes 4 servings | |
Calories 358 | |
Calories from Fat 137 | 38% |
Total Fat 15.32g | 19% |
Saturated Fat 5.91g | 24% |
Trans Fat 1.8g | |
Cholesterol 74mg | 25% |
Sodium 1073mg | 45% |
Potassium 704mg | 20% |
Total Carbs 26.96g | 7% |
Dietary Fiber 2.1g | 7% |
Sugars 5.47g | 4% |
Protein 25.86g | 41% |