Рецепт Tofu and Egg Noodle Stir Fry
Ингредиенты
- 1/2 package long egg noodles (like spaghetti or soba style... find them in the asian section)
- 1/4 cup tamari
- 1 Tablespoon agave nectar
- 4-5 small cloves garlic
- 1 Tablespoon olive oil
- 1 Tablespoon fresh chili paste
- dash salt, grind pepper
- 1 cup matchstick carrots
- 1 cup shitake mushrooms, sliced thin (about 8-10)
- 2 cups sugar snap peas, de-ended and cut into 1/2 inch chunks
- 1 red bell pepper, sliced thin
- 1 package baked tofu, sliced into strips
- 1/2 english cucumber, sliced thin
- Cilantro leaves
- 3 green onions, chopped
- Sesame seeds
View Full Recipe at la pure mama.
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 687g | |
Calories 413 | |
Calories from Fat 152 | 37% |
Total Fat 17.14g | 21% |
Saturated Fat 2.4g | 10% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3936mg | 164% |
Potassium 1634mg | 47% |
Total Carbs 45.92g | 12% |
Dietary Fiber 13.5g | 45% |
Sugars 18.06g | 12% |
Protein 21.99g | 35% |