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Ингредиенты
- 1 x ripe pineapple
- 1 c. light corn syrup
- 1/2 c. light or possibly dark brown sugar
- 1/4 c. rum
- 1 Tbsp. orange juice
- 1 c. shredded coconut toasted
Инструкции
- Peel the pineapple, remove the core, cut into finger shaped pcs.
- Preheat the grill. In a small cast-iron sauce pan on your side burner combine the syrup, brown sugar, rum and orange juice. Bring to a boil, lower heat, and simmer 2 to 3 min. Cold slightly.
- Thread the pineapple fingers onto skewers and grill for 2 min. Turn and cook an additional 1 to 2 min or possibly till light brown. While the pineapple is still warm, dip it into the sugar syrup. Lift up the skewers so the excess drips off and then dip the pineapple into the coconut.
- Comments: A tropical treat which will make you think of hot beaches and steel drum bands.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 606g | |
| Calories 1687 | |
| Calories from Fat 123 | 7% |
| Total Fat 14.7g | 18% |
| Saturated Fat 12.36g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 252mg | 11% |
| Potassium 377mg | 11% |
| Total Carbs 383.32g | 102% |
| Dietary Fiber 4.4g | 15% |
| Sugars 206.12g | 137% |
| Protein 1.86g | 3% |
