Рецепт Toasted Orzo Salad And Pear Tomatoes With Chardonnay Vinegar
Порций: 4
Ингредиенты
- 1/4 c. Extra virgin olive oil
- 1/2 c. Finely-minced red onion
- 2 x Shallots finely sliced
- 3 c. Orzo pasta divided
- 3Â 1/2 c. Chicken stock
- 3 x Plum tomatoes, yellow and red finely diced
- 1/4 c. Coarsely-minced parsley
- 1/4 c. Chardonnay vinegar
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
Инструкции
- Heat 2 Tbsp. of the extra virgin olive oil in a medium saucepan over medium-high heat till almost smoking. Add in the onion and shallots and cook till soft. Add in half of the orzo and toast in the extra virgin olive oil till golden. Add in the remaining orzo and stock and bring to a boil, continue cooking till the liquid is absorbed. Remove from heat and add in the tomatoes and parsley, remaining 2 Tbsp. of extra virgin olive oil and the vinegar. Season with salt and pepper.
- This recipe yields 4 servings.
- Comments: The original recipe title as listed is "Toasted Orzo Salad, Yellow And Red Pear Tomatoes With Chardonnay Vinegar".
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 582g | |
Recipe makes 4 servings | |
Calories 865 | |
Calories from Fat 184 | 21% |
Total Fat 20.95g | 26% |
Saturated Fat 3.14g | 13% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 616mg | 26% |
Potassium 971mg | 28% |
Total Carbs 141.04g | 38% |
Dietary Fiber 7.7g | 26% |
Sugars 7.21g | 5% |
Protein 26.88g | 43% |