Рецепт Tips Over Rice/Noodles
Порций: 1
Ингредиенты
- 1 lb Sirlion tips
- 2 Tbsp. Vegetable oil
- 1 x Thin slice ginger root
- 1 x Garlic clove, chopped
- 3/4 c. Beef broth
- 2 Tbsp. Soy sauce
- 2 x Green onions, 1in pcs
- 1 tsp Sugar
- 1/4 tsp Pepper
Инструкции
- DIRECTIONS - - CUT MEAT INTO 1 1/2 IN CUBES. IN LARGE SKILLET Or possibly WOK HEAT OIL. Add in BEEF GINGER AND GARLIC; STIRFRY Till MEAT IS BROWN ON ALL SIDES, ABOUT 2 Min. MIX REMAINING INGRED. AND Add in TO BEEF. HEAT TO BOILING, REDUCE HEAT. COVER AND SIMMER, STIRRING OCCASIONALLY Till BEEF IS TENDER, ABOUT 30 Min . SERVE OVER RICE Or possibly NOODLES. 258cal , 25g
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 277g | |
Calories 302 | |
Calories from Fat 245 | 81% |
Total Fat 27.71g | 35% |
Saturated Fat 2.24g | 9% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 2396mg | 100% |
Potassium 272mg | 8% |
Total Carbs 10.39g | 3% |
Dietary Fiber 1.2g | 4% |
Sugars 5.48g | 4% |
Protein 4.85g | 8% |