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Рецепт Hot Basil Tea ( Tulsi Kadha )

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Порций: 4

Ингредиенты

Cost per serving $0.08 view details

Инструкции

  1. Remove the cardamom seeds from their husks then roughly crush with the cloves.
  2. In a heavy bottomed pan dry roast the cloves cardamom cumin and fennel.
  3. As soon as they start smoking add in the water and then the holy basil.
  4. Bring to the boil reduce the heat and simmer for 2 to 3 min.
  5. Remove from the heat.
  6. Sweeten to taste with honey.
  7. Serve warm.
  8. This recipe is the surest cure for a persistent sore throat and also makes a refreshing herbal drink.
  9. Serves 4

Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 4 servings
Calories 5  
Calories from Fat 2 40%
Total Fat 0.24g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 21mg 1%
Total Carbs 0.65g 0%
Dietary Fiber 0.3g 1%
Sugars 0.02g 0%
Protein 0.19g 0%
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