500 or fewer calories Рецепты

RAS MALAI

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. This sweet dish is an…

Escabecheng Galunggong (Sweet and Sour Fried Mackerel)

A simple recipe that Filipinos like to share with the family.

BOTTLE GOURD DESSERT (Lauki Ka Halwa)

This is so tasty Indian/Pakistani dessert... Lauki Ka Halwa. Lauki is a Hindi word for bottle gourd or upo in…

Roasted orange Hokkaido squash

The squash becomes tender and sweeter when roasted like this and is a delicious side for meat.

French Rice Salad

This is a light and flavorful as a main dish or side dish. It's a perfect side for any grilled meat or fish.

Pistachio Baklava with Orange-Cardamom Syrup and Dried Lavender

Read more at: http://www.somanyrecipes.com/2010/03/pistachio-baklava-with-orange-cardamom.html

Gluten Free Chocolate Cake

Mouthwatering chocolate cake that is gluten free! I got this recipe from a friend of mine in Germany and I have no idea where she got it from but…

Swiss Corn Bake

Homemade Grilled Flatbread

I couldn't find any authentic pita bread or other flat bread at my local grocery store, so I decided to try grilling my own. It turned out to be…

Southwestern Shell Pasta Salad

Chop, chop, chop and get your frustrations out making this pasta salad with south-of-the-border appeal. Choose your heat level by amount of peppers,…

Lychee butter cake

Simple, yet rich and fragrant butter cake with exotic lychees and a dash of rose water.

Whole Wheat Sandwich Thins (with bread machine dough option)

Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have…

Oven Baked Chicken Parmesan

Easy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt…

Calypso Blondies

I so love blondies! Blondies are basically brownies without the cocoa and contain brown sugar instead of white sugar. Brownies seem so “old hat”…

Roast Pork Rib End

This is such a nice Sunday dinner. Enjoy with Love, Catherine xo