300 or fewer calories Рецепты

Salmon Loaf

Diabetes Bars

good snacking bars

Easy Prep BBQ Sauce

I'm experimenting with low-cost, easy to make bbq sauces, and like this one a lot. It's basic and you can add things to it like Tabasco, celery…

Banana and chocolate muffins

A mood-lifting treat!

Quinoa and Edamame Salad

I wasn't a huge fan of the dressing for this, so feel free to experiment. I made a big batch though and it reheated nicely and was also good cold…

Parmesan Crusted Chicken

Herbed Garlic Potatoes

The anise flavor from the tarragon gives these potatoes a interesting kick.

spinach and salmon quiche

Yakimeshi(fried Rice)

Japanese loves this simple chinese dish.

Baked Cabbage

Being Irish I grew up eating cabbage and ham, I love Cabbage. But we always had it plain, or in colcannon. In Lancaster Pa (Amish country) at…

Twice-Baked Sweet Potatoes

Twice-Baked Sweet Potatoes is a delicious, easy and quick recipe for a holiday side dish. It will become your favorite sweet potato recipe for…

Broccoli Overload Soup

A quick and easy soup with minimal ingredients….made in minutes.This a a great soup to experiment with. Your choice of broth, milk (or not), flavour…

Kiwi Ka Panna Recipe (Indian Style Kiwi Sherbet)

Kiwi Ka Panna Recipe is a simple Indian style sherbet made with charred or roasted kiwis, flavored with fresh…

Asian Beef and Mushroom Soup with Rice

Sharing a meal with family, often called a reunion dinner, is a fundamental part of the Chinese New Year…

Round zucchinis stuffed with tuna fish

The filling, in spite of the ingredients like anchovies and capers, is very delicate.