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Add a photoA mood-lifting treat!
Ингредиенты
- 3 ripe bananas
- 2 large eggs
- 125g unsalted butter, softened
- 100ml milk
- 150g dark chocolate drops
- 250g plain flour
- 3 teaspoons baking powder
- ½ teaspoon bicarbonate of soda
- 1 tablespoon vanilla extract
- 125g sugar
- Pinch of salt
Инструкции
- SOFTEN - Leave the butter to soften at room temperature.
- PRE-HEAT THE OVEN TO 180ËC/160ËC FAN/GAS 4
- SIEVE - Sieve the flour, baking powder, bicarbonate of soda and a pinch of salt into a mixing bowl.
- MASH - Peel the bananas and mash them to a puree in a separate bowl.
- LINE - Line a muffin tray with 12 paper muffin cases.
- BEAT - In another bowl, cream the butter and sugar together until light and fluffy and pale in colour. Add the eggs, one at the time, continuing to beat the mixture.
- MIX - Add the mashed banana, vanilla extract and the milk. Mix thoroughly.
- FOLD - Using a metal spoon, fold the flour mix and the chocolate drops into the mixture.
- BAKE - Fill the paper cases with the muffin mixture. Bake for 25 to 30 minutes until well risen and golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 92g | |
| Recipe makes 12 servings | |
| Calories 296 | |
| Calories from Fat 122 | 41% |
| Total Fat 13.76g | 17% |
| Saturated Fat 8.19g | 33% |
| Trans Fat 0.01g | |
| Cholesterol 59mg | 20% |
| Sodium 400mg | 17% |
| Potassium 188mg | 5% |
| Total Carbs 38.79g | 10% |
| Dietary Fiber 2.0g | 7% |
| Sugars 19.2g | 13% |
| Protein 4.39g | 7% |
