400 or fewer calories Рецепты

Healthy Fruit Cake

Heart Healthy Chicken Salad

Heart Healthy Chicken Salad is a low calories, low fat, low sodium, low carbohydrates, low cholesterol, heart-healthy, vitamin-rich, Weight Watchers…

Peanut Butter TandyKake (Girl Scout Tagalong cookie cake)

If you like TastyKake Peanut Butter tandykakes or Girl Scout Tagalongs this cake is for you. It's so good! And…

Quick vegetable soup with kohlrabi

This all-vegetable soup is tasty, quick, healthy and easy to make.

Sheet Pan Blueberry Muffin Tops

You won’t need any muffin top pans for these quick and easy Sheet Pan Blueberry Muffin Tops. You use a baking sheet to get the best part of these…

Pork Tacos cooked in a spicy green chili sauce

Yummy tacos in spicy green chili sauce! A couple of days ago I posted a recipe for my green chili salsa, well I…

Hummus

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…

Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

Stuffed trout

Trout with delicious stuffing.

Croatian roux soup

Very old recipe for a soup still popular in the northwestern parts of Croatia.

Kumquat Mojito

One of the greatest things about this tiny orange-like fruit is that you can eat it whole. In fact, it's probably the only citrus fruit that you…

Greek Coleslaw

A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.

Salsa

This salsa is truly authentic the real taste of Mexico!

Sofrito Rice

Easy recipe to prepare. Serve with Latin American, or grilled foods.