100 or fewer calories Рецепты

Spinach and Ricotta Rolls

Our favourite quick and easy freezable snack. All can be chopped instead of processed:)

Variety French Fries

French Fries dressed up with herbs spices!.Fries with a kick is what this is.Great for people who love fries and who like it spicy.Whe I made it,it…

Dipping sauce from water Melon rind

Laster year I had a long recovery from a tumor.but I got my taste buds back and smell. This recipe is one of…

Tri-Color Bell Peppers Omelette

Towards a rainbow diet

Stir-Fry Round Cabbage with Chicken

Done without oyster sauce.

Chayote (Chokos) Soup

Wholesome

Spring "Risotto"

Risotto's close resemblance to Asian version (Cantonese) "wet rice",

Guacamole

It's all about taste. Use salt and pepper, and other than that, don't use many other ingredients. Keep it simple and tasty.

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…

Marinated Roasted Pepper Canape

The pepper mixture can be made ahead of time.

on top of the stove stuffing

this is great for roast chicken,pork loin roast or pork chops

Baking Powder Cookies

Delicious served warm with butter, jam, or honey

Pinwheels

Banana Chocolate Chip Mini Muffins

This is a simple, healthy recipe that really tastes great! My family loves it so much that my 5 year old nephew…

Creme de Menthe Chunky Cookies