500 or fewer calories Рецепты

Vegetable Frittata

easy and healthy!

Creamy Cinnamon Sugar Apple Dip

With apples being so cheap lately I usually wind up using this dip for a quick snack or even as a substitute for lunch.

Banana iced pudding with cinnamon sprinkles

Yesterday I was craving for a sweet creamy ice-cream. Hmm... all I had were some bananas and some leftover…

Blended Mango Salad

Mug O' Brownie

For those nights when you know you'd eat the whole pan, this a good way to avoid doing that.

Walnuts in honey

The simplest possible recipe. You could use hazel nuts instead. These are very good to decorate cakes, desserts and especially ice-cream.

recipe bananas snack

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

Taco Seasoning

house cured salmon

this is a great way to use also " fish' ( you can use almost any fish you like ) on your salad, with avocados red onions, and why not, make your…

Cherry Velvet Limeade Mocktail

This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished…

Soy-Ginger Dressing

Kylie Cruise

A cocktail created around my friend Vina's Bachelorette party which was being organised by my wife and her friends on a yacht. The theme of the…

Easy Fudge Recipe

I use this recipe, which is practically idiot-proof (catering can be stressful), and it's delicious. Freezing fudge is not a good idea, as it…

Apple and Pear Frosty

This is a cool and refreshing treat. With Love, Catherine xo

Marinade for Chicken