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Ингредиенты
- 2 apples â peeled and sliced
- 1 pear â peeled and sliced
- Juice of 1 lemon
- 4 tablespoons of sugar
- 1 teaspoon of vanilla
- 2 cups of milk
- 24 ice cubes
Инструкции
- In a blender place the sliced fruit, lemon juice sugar and milk and blend. Add the ice and the vanilla and once again blend until thick and frosty.
- Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 8332g | |
| Recipe makes 3 servings | |
| Calories 241 | |
| Calories from Fat 49 | 20% |
| Total Fat 5.46g | 7% |
| Saturated Fat 3.06g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 386mg | 16% |
| Potassium 392mg | 11% |
| Total Carbs 44.48g | 12% |
| Dietary Fiber 2.8g | 9% |
| Sugars 39.47g | 26% |
| Protein 5.72g | 9% |
