Рецепт Thyme Roasted Chicken Breast With Morel Madeira
Порций: 2
Ингредиенты
- 1 c. Boiling water
- 1 ounce Dry morels,rinsed,liquid removed
- 2 x Chicken breast halves w/skin
- 1 Tbsp. Vegetable oil
- 3/4 c. Onion, minced
- 2 lrg Cloves garlic, chopped
- 1 Tbsp. Fresh thyme,chopped
- Â Â Or possibly 1 ts dry
- 1Â 1/2 c. Chicken stock
- 1/4 c. Dry madeira
- 1 Tbsp. Corn starch
- 1 Tbsp. Madeira
Инструкции
- Combine boiling water and morels in a small bowl. Let stand till morels soften, about 35 min. Strain;reserve soaking liquid. Coarsely chop morels.
- Preheat oven to 400F. Sprinkle chicken with salt and pepper. Heat oil in a large non-stick skillet over medium high heat. Add in chicken to skillet; cook till golden brown about 4 min a side. Transfer chicken to a shallow baking dish (don't clean skillet. bake till chicken is cooked through, about 15 min.
- Meanwhile heat the same skillet over medium high heat. Add in onion, garlic and thyme and saute/fry till golden brown about 5 min. Add in morel soaking liquid, leaving any residue in the bowl. Boil the mix till most of the liquid evaporates, about 4 min. Add in chicken broth and 1/4 c. of Madiera; boil till gravy is reduced to 1 1/2 c., aboout 5 min.
- Strain gravyinto small saucepan; add in morels. Cover and simmer 5 min.
- Whisk 1 Tbsp. of cornstarch and 1 tbs madiera in a small bowl. Whisk into gravy; simmer till thickened, about 30 seconds. Season gravy with salt and pepper. Spoon over chicken and serve. Bon-App 3/96 - Walt
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 551g | |
Recipe makes 2 servings | |
Calories 415 | |
Calories from Fat 179 | 43% |
Total Fat 19.97g | 25% |
Saturated Fat 4.29g | 17% |
Trans Fat 0.34g | |
Cholesterol 89mg | 30% |
Sodium 379mg | 16% |
Potassium 612mg | 17% |
Total Carbs 15.74g | 4% |
Dietary Fiber 2.3g | 8% |
Sugars 5.2g | 3% |
Protein 32.01g | 51% |