Рецепт Three Bean Casserole

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Порций: 12

Ингредиенты

Cost per serving $1.15 view details
  • 1 (10 ounce.) pkg. frzn lima beans
  • 3 (1 pound 3 ounce.) cans or possibly 6 c. baked beans
  • 5 c. kidney beans
  • 1 pound pork link sausages
  • 1/2 pound cooked ham, cut into 1/2 inch cubes
  • 1 med. onion, minced (1/2 c.)
  • 1 (8 ounce.) can tomato sauce
  • 1/2 c. catsup
  • 1/4 c. brown sugar, packed
  • 2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon dry mustard

Инструкции

  1. Heat oven to 400 degrees. Cook lima beans as directed on package, drain. Turn into ungreased 4 1/2 qt bean pot or possibly casserole. Add in baked beans and kidney beans.
  2. In covered skillet, simmer sausages in small amount of water 5 min. Drain liquid from skillet and fry sausages till brown on all sides. Cut each sausage into 2-3 pcs. Add in sausage pcs and ham to beans. Stir together remaining ingredients; pour over beans and gently mix. Bake uncovered 1 hour. 10-12 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 12 servings
Calories 275  
Calories from Fat 36 13%
Total Fat 3.96g 5%
Saturated Fat 1.18g 5%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 1172mg 49%
Potassium 961mg 27%
Total Carbs 39.52g 11%
Dietary Fiber 10.6g 35%
Sugars 11.93g 8%
Protein 20.92g 33%
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