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Рецепт The Snack-it Does Breakfast - Egg'spertly Baked Eggs with Lemony Asparagus
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Ингредиенты
- 4 spears of Asparagus (possibly more if you have really thin spears)
- Olive Oil
- Salt
- Black Pepper
- Lemon Juice
- 2 large Eggs (Preferably at room temperature - Out of the refrigerator for at least 30 minutes)
- Parmigiano-Reggiano
- more Black Pepper
View Full Recipe at CorningWare 411
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 207g | |
| Calories 269 | |
| Calories from Fat 154 | 57% |
| Total Fat 17.07g | 21% |
| Saturated Fat 7.66g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 436mg | 145% |
| Sodium 588mg | 25% |
| Potassium 285mg | 8% |
| Total Carbs 7.03g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 2.75g | 2% |
| Protein 23.33g | 37% |
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