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Ингредиенты
- What you need to.
- a little meat beef with fat - 500 g
- Potatoes - 5 medium-sized tubers
- Carrots - 1 pc.
- Onions - 3 pcs.
- gshampinony mushrooms - 300 g
- bell peppers (green) -1 pc.
- vegetable oil - 3 tbsp
- beef curry - 1 tsp per pot
- bay leaf - 1 piece per pot
- salt pepper to taste.
- fresh herbs - dill or parsley sprigs of cilantro to 1
Инструкции
- Cooking.
- We cut the meat into cubes of medium size (1 cm), cut into half rings onions, bell pepper cut into cubes, carrot circles. Potatoes cut polukruzhkami. ..http://www.risnovr.ru/articles.php?lng=en&pg=158
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 348g | |
| Calories 568 | |
| Calories from Fat 402 | 71% |
| Total Fat 45.55g | 57% |
| Saturated Fat 5.81g | 23% |
| Trans Fat 1.05g | |
| Cholesterol 11mg | 4% |
| Sodium 46mg | 2% |
| Potassium 933mg | 27% |
| Total Carbs 39.32g | 10% |
| Dietary Fiber 7.0g | 23% |
| Sugars 5.36g | 4% |
| Protein 4.87g | 8% |
