Рецепт The Best Asian Slaw with Cashews
Asian slaw is a very popular salad( usually served as a side salad) that always includes chopped raw cabbage and sometimes other shredded vegetables. The name slaw is shorthand for coleslaw. Asian slaw is similar to a regular coleslaw but the dressing is generally infused with sesame oil, soy sauce, ginger, olive oil, and rice vinegar…etc. based dressing. This Best Asian Slaw with Cashews is a great way to eat your colors, so fresh, crunchy, and appetizing! It’s delicious and healthy!
For the salad dressing, made from scratch might sound like extra work. That’s why I always recommend using a powerful blender to do the job, save your time and energy! (dump all in and then whizz up, job done in under a minute!)
Ингредиенты
- 80 g Shredded Green Cabbage
- 80 g Shredded Purple Cabbage
- 80 g Shredded Carrot
- 15 g Chopped Coriander( Cilantro)
- 20 g Chopped Spring Onion
- For the salad dressing
- 1/4 Cup Maple Syrup
- 1/4 Cup Olive Oil
- 1/4 Cup Rice Vinegar
- 1 Tbsp Light Soy Sauce
- 1 tsp Sesame Oil
- 1 Tbsp Peanut Butter
- 20 g Fresh Ginger( peeled)
- 5 g Fresh Garlic (peeled)
- 1/2 tsp Salt to taste
Инструкции
- Add shredded green, purple cabbage and carrot into a large mixing bowl along with chopped coriander, spring onion and roasted cashew nuts.
- Add Rice vinegar, maple syrup, peanut butter, olive oil, peeled ginger, peeled garlic, sesame oil, light soy sauce, and salt into the blender, whizz up until there are no lumps.
- Pour the salad dressing into the mixing bowl, then mix them well.
- Garnish with more fresh herbs and roasted nuts. Serve up!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 245g | |
Recipe makes 2 servings | |
Calories 488 | |
Calories from Fat 306 | 63% |
Total Fat 34.88g | 44% |
Saturated Fat 4.96g | 20% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1118mg | 47% |
Potassium 561mg | 16% |
Total Carbs 44.13g | 12% |
Dietary Fiber 6.7g | 22% |
Sugars 28.87g | 19% |
Protein 4.82g | 8% |