Рецепт Asian Noodles With Chile Shrimp And Cashews
Порций: 6
Ингредиенты
- 1/2 lb Dry Chinese-style noodles or possibly vermicilli
- 3 Tbsp. Peanut oil
- 1 lb Large shrimp, peeled and deveined
- 3 x Cloves garlic, chopped
- 1 Tbsp. Grated ginger root
- 4 x Scallions, thinly sliced
- 1 lrg Red bell pepper, julienned
- 1 lrg Yellow bell pepper, julienned
- 2 Tbsp. Prepared warm sauce
- 1 Tbsp. Chinese chile paste
- 1 Tbsp. Light soy sauce
- 1 Tbsp. Sesame oil
- 2 tsp Honey
- 1/2 c. Cashews, toasted
Инструкции
- In large pot of boiling salted water, cook noodles, breaking up with fork, till tender, about 3 min. Drain well and toss with 1 Tbsp. oil.
- In large skillet over medium-high heat, heat 1 Tbsp. oil and cook shrimp till they turn pink, about 3 min. Transfer to plate. In same skillet over medium-high heat, heat remaining Tbsp. oil and cook garlic and ginger till fragrant, about 1 minute. Stir in scallions and bell peppers. Cook till tender, about 3 min. In small bowl, combine warm sauce, chile paste, soy sauce, sesame oil and honey till blended. Stir into skillet with vegetables. Stir in shrimp and cashews and heat to boiling. Remove from heat. In large bowl, toss noodles with vegetables and shrimp. Serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 166g | |
Recipe makes 6 servings | |
Calories 260 | |
Calories from Fat 137 | 53% |
Total Fat 15.78g | 20% |
Saturated Fat 2.78g | 11% |
Trans Fat 0.0g | |
Cholesterol 115mg | 38% |
Sodium 339mg | 14% |
Potassium 354mg | 10% |
Total Carbs 12.42g | 3% |
Dietary Fiber 1.4g | 5% |
Sugars 5.26g | 4% |
Protein 18.05g | 29% |