Рецепт Asian Noodles With Chile Shrimp And Cashews - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	peanut oil 6.75g	shrimp 75.6g	garlic 1.31g	ginger root 0.93g	scallions 9.6g	bell pepper 22.41g	bell pepper 25.42g	sauce 6.0g	soy sauce 2.67g	sesame oil 2.27g	honey 2.36g	cashews 11.42g	Всего в порции	Всего в рецепте
Protein (g)	0.0	15.35	0.08	0.02	0.18	0.22	0.25	0.02	0.17	0.0	0.01	1.75	18.05	108.3
Total Fat (g)	6.75	1.31	0.01	0.01	0.02	0.07	0.05	0.01	0.0	2.27	0.0	5.29	15.78	94.68
Carbohydrates (g)	0.0	0.69	0.43	0.17	0.7	1.35	1.61	1.6	0.2	0.0	1.94	3.73	12.42	74.52
Ash (g)	0.0	0.91	0.02	0.01	0.08	0.11	0.11	н/д	0.41	0.0	0.0	0.45	2.1	12.6
Calories (kcal)	59.67	80.134	1.944	0.744	3.072	6.948	6.863	6.24	1.413	20.037	7.159	65.532	259.758	1558.548
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.02	н/д	0.02	0.12
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.43	н/д	н/д	н/д	н/д	0.84	н/д	1.28	7.68
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.51	н/д	н/д	н/д	н/д	0.96	н/д	1.47	8.82
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.03	н/д	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	57.35	0.76	0.73	8.62	20.67	23.39	4.33	1.89	0.0	0.4	0.19	118.34	710.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.02	0.22	0.94	н/д	1.51	0.05	0.0	1.93	0.57	5.26	31.56
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.07	н/д	0.07	0.42
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.2	0.5	0.2	0.1	0.0	0.0	0.0	0.3	1.4	8.4
Calcium (mg)	0.0	39.311	2.362	0.149	6.912	1.569	2.796	0.54	0.507	0.0	0.141	5.138	59.425	356.55
Iron (mg)	0.0	1.82	0.02	0.01	0.14	0.1	0.12	0.03	0.05	0.0	0.01	0.69	2.98	17.88
Magnesium (mg)	0.0	27.971	0.326	0.4	1.92	2.69	3.05	0.36	1.147	0.0	0.047	29.683	67.595	405.57
Phosphorus (mg)	0.0	154.977	1.997	0.316	3.552	5.827	6.101	0.66	3.333	0.0	0.094	55.942	232.799	1396.794
Potassium (mg)	0.0	139.857	5.233	3.86	26.496	47.292	53.89	5.76	5.787	0.0	1.225	64.504	353.903	2123.418
Sodium (mg)	0.0	111.886	0.222	0.121	1.536	0.897	0.508	0.54	150.32	0.0	0.094	73.067	339.19	2035.14
Zinc (mg)	0.0	0.84	0.02	0.0	0.04	0.06	0.04	0.0	0.01	0.0	0.01	0.64	1.66	9.96
Copper (mg)	0.0	0.197	0.004	0.002	0.008	0.004	0.028	0.003	0.003	0.0	0.001	0.253	0.503	3.018
Manganese (mg)	н/д	0.038	0.022	0.002	0.015	0.025	0.031	н/д	0.011	н/д	0.002	0.095	0.24	1.44
Selenium (mcg)	0.0	28.7	0.2	0.0	0.1	0.0	0.1	0.0	0.0	0.0	0.0	1.3	30.4	182.4
Vitamin A, IU (IU)	0.0	136.077	0.117	0.0	95.712	701.761	50.84	н/д	0.0	0.0	0.0	0.0	984.508	5907.048
Retinol (mcg)	0.0	40.823	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	40.823	244.938
Vitamin A, RAE (mcg_RAE)	0.0	40.823	0.0	0.0	4.8	35.189	2.542	1.26	0.0	0.0	0.0	0.0	84.614	507.684
Beta Carotene (mcg)	0.0	0.0	0.065	0.0	57.408	363.993	30.504	14.94	0.0	0.0	0.0	0.0	466.91	2801.46
Vitamin E (mg)	1.06	0.83	0.0	0.0	0.05	0.35	н/д	0.02	0.0	0.03	0.0	0.11	2.45	14.7
Vitamin D (IU)	н/д	114.909	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	114.909	689.454
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.209	0.0	109.152	11.431	н/д	1.62	0.0	0.0	0.0	2.626	125.037	750.222
Tocopherol, beta (mg)	0.03	0.0	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.04	0.24
Tocopherol, gamma (mg)	1.07	0.08	н/д	н/д	н/д	0.03	н/д	н/д	н/д	н/д	н/д	н/д	1.18	7.08
Tocopherol, delta (mg)	0.09	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.09	0.54
Vitamin C (mg)	0.0	1.5	0.4	0.0	1.8	28.6	46.6	0.4	0.0	0.0	0.0	0.0	79.4	476.4
Thiamin (mg)	0.0	0.023	0.003	0.0	0.006	0.011	0.008	0.001	0.001	0.0	0.0	0.023	0.075	0.45
Riboflavin (mg)	0.0	0.023	0.001	0.0	0.008	0.02	0.008	0.002	0.005	0.0	0.001	0.023	0.09	0.54
Niacin (mg)	0.0	1.928	0.009	0.007	0.051	0.22	0.226	0.014	0.059	0.0	0.003	0.16	2.676	16.056
Pantothenic acid (mg)	0.0	0.212	0.008	0.002	0.008	0.072	0.043	н/д	0.008	0.0	0.002	0.139	0.493	2.958
Vitamin B-6 (mg)	0.0	0.076	0.016	0.001	0.006	0.065	0.043	0.002	0.004	0.0	0.0	0.03	0.243	1.458
Folate (mcg)	0.0	2.268	0.039	0.102	6.144	10.31	6.609	0.36	0.373	0.0	0.047	7.878	34.131	204.786
Vitamin B-12 (mcg)	0.0	0.88	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.88	5.28
Choline (mg)	0.0	61.2	0.3	0.3	0.5	1.3	н/д	0.1	0.5	0.0	0.1	7.0	71.1	426.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.212	0.001	0.0	0.002	0.002	0.003	н/д	0.002	0.0	0.0	0.027	0.249	1.494
Threonine (g)	0.0	0.62	0.002	0.0	0.007	0.009	0.01	н/д	0.007	0.0	0.0	0.067	0.722	4.332
Isoleucine (g)	0.0	0.748	0.003	0.0	0.008	0.004	0.008	н/д	0.008	0.0	0.0	0.083	0.863	5.178
Leucine (g)	0.0	1.217	0.004	0.001	0.011	0.009	0.013	н/д	0.013	0.0	0.0	0.147	1.415	8.49
Lysine (g)	0.0	1.338	0.004	0.001	0.009	0.009	0.01	н/д	0.01	0.0	0.0	0.094	1.473	8.838
Methionine (g)	0.0	0.431	0.001	0.0	0.002	0.002	0.003	н/д	0.002	0.0	0.0	0.031	0.472	2.832
Cystine (g)	0.0	0.174	0.001	0.0	н/д	0.004	0.005	н/д	0.003	0.0	0.0	0.032	0.219	1.314
Phenylalanine (g)	0.0	0.65	0.002	0.0	0.006	0.011	0.008	н/д	0.009	0.0	0.0	0.09	0.777	4.662
Tyrosine (g)	0.0	0.514	0.001	0.0	0.005	0.002	0.005	н/д	0.006	0.0	0.0	0.056	0.59	3.54
Valine (g)	0.0	0.726	0.004	0.001	0.008	0.007	0.01	н/д	0.008	0.0	0.0	0.119	0.882	5.292
Arginine (g)	0.0	1.346	0.008	0.0	0.012	0.009	0.013	н/д	0.011	0.0	0.0	0.199	1.599	9.594
Histidine (g)	0.0	0.31	0.001	0.0	0.003	0.004	0.005	н/д	0.004	0.0	0.0	0.046	0.374	2.244
Alanine (g)	0.0	0.869	0.002	0.0	0.008	0.007	0.01	н/д	0.007	0.0	0.0	0.08	0.984	5.904
Aspartic acid (g)	0.0	1.588	0.006	0.002	0.016	0.063	0.036	н/д	0.018	0.0	0.001	0.172	1.902	11.412
Glutamic acid (g)	0.0	2.623	0.011	0.001	0.036	0.047	0.033	н/д	0.039	0.0	0.0	0.413	3.205	19.23
Glycine (g)	0.0	0.93	0.003	0.0	0.009	0.007	0.01	н/д	0.007	0.0	0.0	0.091	1.057	6.342
Proline (g)	0.0	0.507	0.001	0.0	0.012	0.004	0.01	н/д	0.012	0.0	0.002	0.079	0.628	3.768
Serine (g)	0.0	0.605	0.002	0.0	0.008	0.011	0.01	н/д	0.01	0.0	0.0	0.097	0.744	4.464
Cholesterol (mg)	0.0	114.909	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	114.909	689.454
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.141	0.249	0.001	0.002	0.003	0.007	0.008	0.001	0.0	0.322	0.0	1.046	2.779	16.674
Phytosterols (mg)	13.973	н/д	н/д	0.14	н/д	н/д	н/д	н/д	н/д	19.607	н/д	18.038	51.757	310.542
Monounsaturated Fat (g)	3.119	0.189	0.0	0.001	0.003	0.0	н/д	0.002	0.0	0.9	0.0	3.119	7.333	43.998
Polyunsaturated (g)	2.16	0.507	0.003	0.001	0.007	0.016	н/д	0.002	0.001	0.945	0.0	0.895	4.537	27.222