Рецепт Thavalai Adai
Ингредиенты
- 1 cup of raw rice
- 1/2 cup of Urad dhal
- 1/2 cup of Thuvar dhal
- 3 -4 red chillies (Acc. to ur taste)
- A pinch of Asafoetida
- 1 tsp. of Black Pepper
- Salt to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 187g | |
Calories 681 | |
Calories from Fat 11 | 2% |
Total Fat 1.29g | 2% |
Saturated Fat 0.35g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Potassium 239mg | 7% |
Total Carbs 149.27g | 40% |
Dietary Fiber 3.0g | 10% |
Sugars 0.24g | 0% |
Protein 13.42g | 21% |