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You can use 2 to 2 1/2 pounds boneless, skinless chicken thighs for this recipe if you prefer.

I often make one recipe for dinner and mix a second in a gallon sized zip seal freezer bag for another day. When you need to cook it, thaw, arrange in an oiled pan and bake as directed.

Delicious served over rice or quinoa with stir fried bok choy.

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Порций: 8
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Ингредиенты

Cost per serving $1.46 view details
  • 3 1/2 lbs chicken thighs
  • 6 cloves garlic, minced
  • 5 tablespoons gluten free hoisin sauce
  • 4 1/2 tablespoons peanut butter
  • 1 1/2 tablespoons fresh ginger, finely grated
  • 1 1/2 tablespoons gluten free soy sauce
  • 1 1/2 tablespoons toasted sesame oil
  • 1 1/2 tablespoons lemon juice
  • 1 teaspoon gluten free hot pepper sauce
  • 3 tablespoons fresh cilantro, chopped
  • 1/2 cup green onions, sliced thinly

Инструкции

  1. In a bowl combine garlic, hoisin sauce, peanut butter, ginger, soy sauce, sesame oil, lemon juice and hot pepper sauce.
  2. Remove skin and fat from thighs. Rinse. Arrange chicken thighs in an oiled 9×13 baking dish. Spoon sauce over the chicken, coating all sides of the chicken with the sauce.
  3. Bake chicken at 375F degrees. While chicken is baking, spoon any drippings and sauce in the pan over the chicken thighs every 15 to 20 minutes. Cook 45-50 minutes or until cooked through
  4. Sprinkle with cilantro and green onions.

Nutrition Facts

Amount Per Serving %DV
Serving Size 180g
Recipe makes 8 servings
Calories 413  
Calories from Fat 276 67%
Total Fat 30.95g 39%
Saturated Fat 8.11g 32%
Trans Fat 0.35g  
Cholesterol 132mg 44%
Sodium 164mg 7%
Potassium 388mg 11%
Total Carbs 3.69g 1%
Dietary Fiber 0.8g 3%
Sugars 0.83g 1%
Protein 29.32g 47%
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