Рецепт Apricot Chicken Thighs
Порций: 6
Ингредиенты
- 1/2 c. Apricot nectar
- 1/4 c. Dry sherry
- 2 tsp Soy sauce
- 1 tsp Lemon juice
- 1 tsp Prepared Mustard
- 1/2 tsp Grnd Ginger
- 6 x Chicken thighs(2 lb),skinned
- 12 x Dry Apricot halves
Инструкции
- Combine all but chicken and dry apricots. Mix well, set aside. Trim excess fat from chicken. Rinse chicken with cool water, pat dry. Place chicken in a 12x8x2" baking dish. Pour reserved apricot nectar mix over chicken. Cover and bake at 350 deg F for 45 min. Uncover, and place aproicot halves in apricot nectar mix. Continue baking, uncovered, 15 min or possibly till chicken is tender. Remove chicken to a warmed serving platter, discarding apricot nectar mix. Garnish each thigh with 2 apricot halves.
- Serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 144g | |
Recipe makes 6 servings | |
Calories 156 | |
Calories from Fat 65 | 42% |
Total Fat 7.18g | 9% |
Saturated Fat 2.0g | 8% |
Trans Fat 0.1g | |
Cholesterol 38mg | 13% |
Sodium 145mg | 6% |
Potassium 296mg | 8% |
Total Carbs 11.95g | 3% |
Dietary Fiber 1.5g | 5% |
Sugars 9.73g | 6% |
Protein 8.95g | 14% |