Рецепт Thai Style Pork Stew
Порций: 8
Ингредиенты
- 2 pounds boned pork loin, cut into 4 pcs
- 2 c. (1 x 1/4-inch) julienne-cut red bell pepper
- 1/4 c. teriyaki sauce
- 2 Tbsp. rice or possibly white wine vinegar
- 1 tsp. crushed red pepper
- 2 garlic cloves, chopped
- 1/4 c. creamy peanut butter
Инструкции
- To prepare stew, trim fat from pork. Place pork and next 5 ingredients (pork through garlic) into an electric slow cooker. Cover with lid, and cook on low-heat setting for 8 hrs.
- Remove pork from slow cooker, and coarsely chop. Add in peanut butter to liquid in slow cooker; stir well. Stir in pork.
- Combine stew and rice in a large bowl. Top each serving with onions and peanuts; serve with lime wedges.
- Yield: 8 servings (serving size: 1 c. stew, 1 Tbsp. green onions, about 1/2 tsp. peanuts, and 1 lime wedge)
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 103g | |
Recipe makes 8 servings | |
Calories 303 | |
Calories from Fat 214 | 71% |
Total Fat 23.99g | 30% |
Saturated Fat 7.7g | 31% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 428mg | 18% |
Potassium 307mg | 9% |
Total Carbs 5.88g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 1.82g | 1% |
Protein 15.65g | 25% |